Friday, May 2, 2014

Free Family Fun: Yoga

One of the things our family likes to do together is yoga. Sometimes we just do poses, sometimes we follow a video, and sometimes we follow a special video that takes us on a grand adventure!

Jamie has a fantastic selection of videos on YouTube called Cosmic Kids Yoga. The videos are geared towards younger children (ages 2-6-ish) and lead you through adventures all over the world - and even out of this world. She also offers online teacher training, but I haven't tried it yet.

Spartz-24 RoboDog is one of my younger son's favorite videos.


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